You don't need to cope on your own. Ian Grundy is a Health and Care Professions Council registered music therapist and Fellow of the Association of Music and Imagery specialising in Guided Imagery and Music, and other Music and Imagery approaches. He offers online and in-person therapy sessions.

 

Guided Imagery and Music is  a powerful method of depth music psychotherapy designed to support and help people with their mental health, stress, anxiety, depression, trauma, self-exploration and insight. Talk, music experienced in a deeply relaxed state, and creative work all contribute to exploring the area of need with a power beyond mere words.

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Ian is committed to inclusive practice and specialises in working with clients who are working through the emotional consequences or trauma of discrimination, or simply being or feeling different to others.

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To read about clients' stories and how the therapy might help you, click below.